The Secret of Joy and Freedom


One Insight from Me

The secret of joy is to do something for the love of it,
not because you want to gain something from it.

Write for the love of writing.
Dance for the love of dancing.
Live for the love of living.
Do things simply for the love of doing them.

In those moments of embracing joy, you find your freedom.

One Quote from Other

When you do things from your soul, you feel a river moving in you, a joy.

Rumi

One Question to Reflect

When you’re habitually focused on achieving a desired outcome when doing what you do, how does this hinder your sense of freedom and make it challenging to live in the moment?


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